For people who travel overseas by plane a lot...
Are You DESPERATE To Avoid Jet Lag?
How much do you hate...
- having to use your spending money on medication to get some shut eye when your body won't co-operate?
- constantly losing your train of thought or forgetting why you were going somewhere in the first place due to lack of sleep?
- feeling helpless when the performance you gave at the meeting was sub-standard?
Please, I Need Help Avoiding Jet Lag When I Travel Overseas!
Tried the following tips, but to no avail?...
- changing your sleeping patterns, eg. sleeping before the trip to "make up" for sleep you will lose.
- taking special tablets designed to prevent jet lag.
- using sleeping aids to try and force your body to rest while flying?
